Hopscotch Play Guides
Token Quest
Welcome to Token Quest! This is a customizable digital token tool designed to help clients set specific tasks to earn tokens and rewards.
To get started, click Create Quest. First, choose the number of tokens, which determines how many tasks or behaviors need to be completed to earn the reward. You can choose between two and ten.
Next, name your steps and choose an icon, or upload an image to represent each step.After that, choose your theme. We have a classic mode that provides a simple, non-stimulating experience where clients can choose their token color. You can also choose from one of our fun pre-made themes. Clients are also able to upload their own custom board backgrounds and tokens.
Next, determine the reward and add an icon to show what the client is hoping to earn.
Now, you are ready to begin your quest!You will see your token board that shows the different actions that need to complete to earn the reward at the top. The client can leave at any time to complete their actions and then return to add a token. You can do this by clicking the token below or by clicking on the action square itself.
You can have multiple boards happening at the same time by returning home and clicking Create Quest again. You can always return to your token board to add or remove tokens, or update actions and rewards. In the top right of the home screen, you will see a token counter keeping an all-time count of all the tokens earned.
Token Quest is a powerful, flexible way to celebrate progress and keep clients invested in their goals!
Schedule Builder
Welcome to Schedule Builder, a flexible tool that helps clients build routines, increase independence, and stay on track throughout their day!
To get started, click the Add New button in the bottom left corner of the toolbar. First, give your schedule a name and click Save. Once your schedule is created, you're ready to start building.
Click Add Task to create your first step. Here, you can give the task a name and add any notes or reminders that might help your client complete it successfully.
Next, choose an icon that best represents the task. You can select from our library of built-in icons or upload your own custom icons. Any icons you upload will be saved, making them available anytime you create future tasks.
You also have the option to add time settings to each task.
If you choose Duration, you can specify how long the task should take. You can also enable an on-screen timer that clients can use while completing the activity.
If you choose Time, you can assign a specific start time, such as 8:15 AM. This is perfect for creating time-based schedules where each task happens at a designated time throughout the day.
Once you've finished setting up the task, click Save. Repeat this process until your schedule is complete.
Whenever your client is ready to use their schedule, they can click Start My Routine in the top right corner.
During the routine, the current task is displayed prominently in the center of the screen, while the upcoming task appears to the right, allowing clients to see what's coming next without becoming distracted.
If you've enabled a timer for a task, it will appear on screen and can be started as needed. When the client finishes a task, simply click the checkmark to move to the next step in the routine.
After completing the entire schedule, you can use it again at any time by clicking Start Over, which will reset the routine.
You can create as many schedules as you'd like for different parts of the day for your clients. From the toolbar, you can also reorder, rename, download, or delete any particular schedule.
Schedule Builder is a simple but powerful way to create personalized visual routines that promote independence, improve organization, and help clients successfully navigate daily activities.
Triangle Shift
Welcome to Triangle Shift! This interactive CBT tool helps kids and teens practice reframing negative thoughts by breaking down the connection between thoughts, feelings, and behaviors.At the start of the activity, the client enters the triggering scenario at the top. This sets the stage and identifies what the triangle is going to be about.
First, they will click into the thoughts section. Here, you can ask them to identify exactly what was going through their mind at the very moment the incident happened.
Next, they move on to the feelings section. You can use this moment to explore how those specific thoughts made them feel emotionally, and they can type out the exact emotions they were experiencing.
Lastly, they will enter their behavior to describe the actions they took because they were feeling that way. Did they yell, shut down, or walk away? Once this is typed out, it is a great time to pause the exercise. You can use this space to process the natural consequences of that choice and discuss what happened as a result of their behavior.
Once the first triangle is complete, the Shift button becomes active. This lets the client know it is time to shift their way of thinking to see if the outcome might be different.
They will then repeat these steps for the new triangle. This time when they click into thoughts, they will be asked to type out a more helpful and balanced thought to replace the old one.
Once that is entered, they will move on to feelings and explore how they might be feeling right now if they had used this new thought instead.
Lastly, they will identify what new actions they would take based on those better feelings. You can then take your time to explore together what the new and improved outcome would be.
Once this is done, the Compare button activates. Clicking this will show the client exactly how their two paths differed. At this point, you can either download a PDF or start a new triangle. Your shifts are automatically saved and can always be accessed by clicking the View Past Shifts dropdown. Here you can view your past entries and delete them if you would like.
Triangle Shift is a fantastic way to make CBT concepts concrete and help clients visually understand that changing their thoughts can completely change their outcomes.
Traps & Hacks
Welcome to Traps & Hacks, an interactive activity designed to help older kids and teens explore common thinking traps, also known as cognitive distortions. When left unchecked, these thinking patterns can lead to anxiety, frustration, and negative self-talk.
On the home screen of Traps & Hacks, you’ll see 10 common thinking traps. Tap on any card to explore it.Each trap includes four slides that break it down in a simple and engaging way.
The first slide introduces the trap with an easy-to-understand definition and explains how it can affect thoughts and feelings.
Next, clients explore “The Trap” through relatable examples. This is a great moment to pause and ask if they’ve ever had similar thoughts.
The third slide introduces “The Hack,” where clients learn practical strategies to challenge and cope with the distortion.Finally, they’ll see a full example of how to take a trapped thought and reframe it into something more balanced and helpful.
At any point, they can click “Done” or use the back button to move between slides.When they return to the home screen, they’ll notice that the card they completed is now fully highlighted, making it easy to track progress.
Ready to take it a step further? Tap the “Hack a Thought” button at the bottom of the screen.Here, clients can practice applying what they’ve learned.Start by having them type out a negative or stressful thought. If they’re not sure what to write, click “Practice with Random Thought” to generate examples. You can cycle through until you find one that fits.
Next, they’ll choose which thinking trap the thought falls into.
Then, work together to reframe it by typing a healthier, more balanced way to look at the situation.
And just like that, they’ve successfully hacked a thought. Traps & Hacks helps build awareness, encourages reflection, and gives older kids and teens the tools to challenge unhelpful thinking patterns in real time.
Checkers
Welcome to Checkers. This classic game is a fun way to practice strategy, problem solving, and planning ahead with your clients.
When you first enter the game, you will see the color selection screen. Here, each person can choose what color they want their checkers pieces to be.
Once you are on the board, traditional checkers gameplay begins.
To make a move, click on the piece you want to use. The spaces you are allowed to move to will highlight on the board. Simply click on the highlighted spot to move your piece there.
Regular pieces can only move forward diagonally, one space at a time.
If an opponent's piece is right in front of you with an empty space behind it, you can jump over it to capture it. This is a forced jump game. That means if you have the opportunity to jump and capture an opponent's piece, you have to take it.
Multiple jumps are also part of the game. If landing a jump puts you in position to jump another piece, you must keep going for a double, triple, or even multiple jump.
If you can maneuver your piece all the way down to the opposite end of the board, it becomes a King. Kings have a special power. Unlike regular pieces, a King can move both forward and backward diagonally, giving you a great advantage.
The first person to capture all of their opponent's pieces, or block them from making any more moves, is the winner.
Checkers is a familiar and engaging way to build rapport while practicing critical thinking skills.
Discussion Decks
Welcome to Discussion Decks. This is an interactive tool designed to help you spark meaningful conversations with clients of all ages.
It features a collection of different decks, each with over seventy cards to help you and your client explore a wide variety of topics. You can dive into serious subjects like grief, anxiety, deep talk, and future scenarios. Or, you can keep things lighthearted with decks focused on icebreakers and hot takes.
When you open the tool for the first time, you can choose either the Kids collection or the Teens collection. Then, just cycle through the options to find a topic that best suits your client.
Once you click in, the card deck will appear. You can use the left and right arrows to navigate through the questions in order, or hit the button in the middle to go through them randomly.
You also have the ability to create your own card deck. You can do this by hitting the plus button right next to the kids and teens toggle on the main page.
From there, you can name your deck and identify which audience you want it to appear for. You can choose kids, teens, or both. Then, proceed with populating your card deck with your own questions. Just hit Save Deck when you are complete.
You will then see your custom deck appear on the screen. You can click into it and use the normal navigational tools to explore. You can edit your custom questions at any time by selecting the edit button. You will also see an option to delete it if you like.
Discussion Decks is a fantastic way to build rapport, encourage emotional exploration, and give clients a low pressure way to open up during their sessions.