Meditation for the Holidays

Parenting

By Ella Sims, founder of Becoming Women

By Ella Sims

founder of Becoming Women

By Ella Sims

founder of Becoming Women

Find Greater Meaning in the Holiday Madness

As parents, we put a lot of expectations on ourselves to make the holidays perfect and memorable, but what do the holidays truly mean to you? What family traditions, values, and experiences make this season special? In this meditation, Ella Sims, founder of Becoming Women, takes you through an exercise to ground you in what matters most during this hectic season.

Self Care,

Mindfulness

Explore more Back to Basics: Hopscotch’s Guide to Managing Holiday Stress

See the full guide

Find an insurance-covered therapist.

Watching your little ones struggle is hard. Hopscotch is here to help you find a provider who can meet your child’s needs, whether they’re dealing with anxiety, depression, ADHD or another behavioral issue. We partner with national insurance carriers to ensure your session is covered.

Katherine Anderson LPC

Jenny Jacobs LPC, RPT

Marie Greco LCSW

Craig Lampkin LMFT

Kaywana Broomer LPC

Search Our Providers

Meditation for the Holidays

Meditation for the Holidays

Parenting

By Ella Sims

Find Greater Meaning in the Holiday Madness

Self Care,

Mindfulness

Explore more Back to Basics: Hopscotch’s Guide to Managing Holiday Stress

Sign up for our parent newsletter!

*Email Address

Find an insurance-covered therapist.

@joinhopscotch