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Hopscotch’s Guide to Managing Holiday Stress

For: Ages 5-12

Back to Basics

Hopscotch’s Guide to Managing Holiday Stress

For: Ages 5-12

While the holidays can be a time of excitement and joy, they can also be chaotic and stressful for parents and kids. Our behavioral health experts share advice for managing the holiday blues, cultivating gratitude in kids, and staying grounded in what is important to you.

Hopscotch Contributors

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Dr. Beatrice Wood

Professor of Psychiatry, Pediatrics, and Psychology, Jacobs School of Medicine and Biomedical Sciences
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Dr. April Duncan

Licensed Clinical Social Worker and Play Therapist, Founder of BMH Connect, Co-Founder of St. Louis Play Therapy Institute
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Ella Sims

Founder of Becoming Women, devoted to supporting young girls by providing them with the tools they need to handle everyday challenges.
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Z. Andrew Jatau

Head of Clinical Programming and Licensed Professional Counselor
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FREE advice from Hopscotch's team of behavioral healthcare experts to help your kid(s) conquer common challenges.

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